Girls Lacrosse Winter Preseason Training 2024-25
$50.00
Lacrosse winter out of season workouts are open to all current students. The program will be centered around improving the physical fitness of the athletes including weight training and cardio sessions. A secondary goal will be to improve lacrosse skills.
All levels welcome, no experience necessary.
For more information contact Coach Bob Meder at sagecreekgirlslax@gmail.com
Sign Up Form:
https://docs.google.com/forms/
Waiver Form to be signed and Uploaded to the Sign up form:
https://drive.google.com/file/
Description
Dates: Nov 18, 2024 – Feb 7, 2025
Tuesdays and Thursdays
Times: 5:00 – 6:00 pm
Location: Sage Creek Weight Room and Stadium (when available)
Donation: $50.00
Lacrosse winter out of season workouts are open to all current students. The program will be centered around improving the physical fitness of the athletes including weight training and cardio sessions. A secondary goal will be to improve lacrosse skills.
All levels welcome, no experience necessary.
For more information contact Coach Bob Meder at sagecreekgirlslax@gmail.com
Sign-Up Form:
https://docs.google.com/forms/
Waiver Form to be signed and Uploaded to the Sign-up form:
https://drive.google.com/file/
