Girls Lacrosse Off-Season Training
Requested Donation: $100.00
Dates: Nov 3, 2025 – Jan 29, 2026
Tuesdays and Thursdays
Times: 4:00 – 5:00 pm
Location: Sage Creek Weight Room and Stadium (when available)
Lacrosse winter out of season workouts are open to all current students. The program will be centered around improving the physical fitness of the athletes including weight training and cardio sessions. A secondary goal will be to improve lacrosse skills. Please sign and submit the Release of Liability Waiver form using this link: Release of Liability Waiver Girls Lacrosse
All levels welcome, no experience required.
For more information contact Coach Bob Meder at sagecreekgirlslax@gmail.com
Description
Requested Donation: $100.00
Dates: Nov 3, 2025 – Jan 29, 2026
Tuesdays and Thursdays
Times: 4:00 – 5:00 pm
Location: Sage Creek Weight Room and Stadium (when available)
Lacrosse winter out of season workouts are open to all current students. The program will be centered around improving the physical fitness of the athletes including weight training and cardio sessions. A secondary goal will be to improve lacrosse skills. Please sign and submit the Release of Liability Waiver form using this link: Release of Liability Waiver Girls Lacrosse
All levels welcome, no experience required.
For more information contact Coach Bob Meder at sagecreekgirlslax@gmail.com
